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Tina Venturella RHN

Health is a state of complete harmony of the body, mind and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open.  ~B.K.S. Iyengar

About Me

As your Holistic Nutritionist I will assess your nutritional needs by reviewing your personal health goals and concerns as well as lifestyle habits and any environmental influences.  In keeping with a holistic approach (the mind, body, spirit connection), I will educate and guide you on how to prepare meal plans, recommend natural nutrition supplements, and make lifestyle recommendations that will optimize your health.

Contact me today and let us begin your wellness journey!



initial Consultation

60 Minutes


  • a full nutritional and lifestyle assessment
  • food diary and health form review
  • discussion regarding your health goals and concerns
  • menu planning tips and recipes
  • tools/motivation to guide you on your wellness journey
  • review current supplements and prescription drugs
  • nutritional recommendations
  • lifestyle recommendations
  • supplement recommendations (if necessary)

foLLOW Up Consultation

30 Minutes


  • review progress
  • set new intentions and goals
  • provide additional recommendations as needed